Self

6 ways to start your body acceptance journey #bodyacceptance

Love your body. Self love. You've got to love yourself before you can love anyone else. These are all things we hear regularly from body positive guru's and pinterest quotes. These are all things I've tried to tell myself for the past few years. But for most of us loving our bodies and our selves… Continue reading 6 ways to start your body acceptance journey #bodyacceptance

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Food, Self

Learn. Grow. Celebrate Yourself #bodyliberation

(TRIGGER WARNING!! Anyone who has a history of eating disorders or mental health problems may find this triggering) My body and food have always been problematic for me. For as long as I can remember I have felt shame around food, I have felt shame about my body and I have never been comfortable with… Continue reading Learn. Grow. Celebrate Yourself #bodyliberation

Self

Women in Clothes- my answers to the survey

This year I have been dipping in and out of the book "Women in Clothes" which I wrote briefly about in this post. Unfortunately it now has to go back to the library but I fancied answering some of the questions the book posed to over 600 women about clothes and their relationship with them,… Continue reading Women in Clothes- my answers to the survey

Cystic Fibrosis, Self

Exercise: a different approach

In the past for me exercise has always been one of those things that I have avoided if possible, vilified in my head or used as a way to punish my body for not being perfect. I've thought of, and used, every trick in the book to avoid doing it. I have been inspired by… Continue reading Exercise: a different approach

Family, Food, Self

Interesting things Wednesday

I am always pinning images from the Girl with curves blog. She always looks great and gives women of all shapes and sizes the confidence and style inspiration that they deserve. I love this image as it reminds me to be accepting of who I am and to not be a perfectionist. This in turn… Continue reading Interesting things Wednesday