Cystic Fibrosis, Self

Self care isn’t about bath bombs

This is an updated version of my previous post "Self Care, Why it's Important", I am learning everyday about what it means to have self acceptance and what privilege I have, so I felt like I needed to write a more recent perspective on the issue of self care. Self care Myths Self care has… Continue reading Self care isn’t about bath bombs

Food, Self

Learn. Grow. Celebrate Yourself #bodyliberation

(TRIGGER WARNING!! Anyone who has a history of eating disorders or mental health problems may find this triggering) My body and food have always been problematic for me. For as long as I can remember I have felt shame around food, I have felt shame about my body and I have never been comfortable with… Continue reading Learn. Grow. Celebrate Yourself #bodyliberation