Creativity, Cystic Fibrosis, Family, Photos, Self

What’s going on at RRandJ Designs? #art #createlongridge #extraordianrywomen

There has been a lot going on over here at RRandJ Designs, but just as a quick reminder don't forget my nieces and nephews, AKA the FAB FIVE have been getting ready for there awesome adventure climbing Snowden to raise money for the Cystic Fibrosis Trust - please support there efforts HERE! In other news,… Continue reading What’s going on at RRandJ Designs? #art #createlongridge #extraordianrywomen

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Food, Self

Binge eating and emotional eating with Isabel Foxen Duke #HAES #Bodypositive

We live in a culture where dieting, restricting our food intake, obsessing over whether food is “healthy” or not, hating our bodies and judging others and ourselves based purely on how much fat we do or do not have on our bodies or what food we put in our mouths is the norm. This obsession… Continue reading Binge eating and emotional eating with Isabel Foxen Duke #HAES #Bodypositive

Self

What’s been inspiring me this week

Just wanted to share with you all some of the things that have sparked my interest and given me inspiration this week. Blog post Grace Victory's blog post "How to better your relationship with your body" which you can see HERE has given me the boost I needed this month. January is the month where diet… Continue reading What’s been inspiring me this week

Self

New year, more myself.

This year is the first year that I have not played into the idea of “New Year, New Me.” In previous years I've always had a large list of ways that I would like to change my self, my personality and my body. I've always felt like there was something about me that needed to… Continue reading New year, more myself.

Creativity, Self

My Recommendations 2017

Now we are nearing the end of 2017 I thought I'd share with you some of the things I've loved reading, watching and listening to this year! Check out some of the items on my list and let me know some of your recommendations from this year in the comments! Read Now admittedly I may… Continue reading My Recommendations 2017

Self

6 ways to start your body acceptance journey #bodyacceptance

Love your body. Self love. You've got to love yourself before you can love anyone else. These are all things we hear regularly from body positive guru's and pinterest quotes. These are all things I've tried to tell myself for the past few years. But for most of us loving our bodies and our selves… Continue reading 6 ways to start your body acceptance journey #bodyacceptance

Food, Self

Learn. Grow. Celebrate Yourself #bodyliberation

(TRIGGER WARNING!! Anyone who has a history of eating disorders or mental health problems may find this triggering) My body and food have always been problematic for me. For as long as I can remember I have felt shame around food, I have felt shame about my body and I have never been comfortable with… Continue reading Learn. Grow. Celebrate Yourself #bodyliberation

Self

Women in Clothes- my answers to the survey

This year I have been dipping in and out of the book "Women in Clothes" which I wrote briefly about in this post. Unfortunately it now has to go back to the library but I fancied answering some of the questions the book posed to over 600 women about clothes and their relationship with them,… Continue reading Women in Clothes- my answers to the survey

Cystic Fibrosis, Family

Weird things people say to parents of children with cystic fibrosis

It's still very early days in our family when it comes to learning about, coping with and coming to terms with our son's diagnosis of Cystic Fibrosis. We obviously know a lot more about it now than we did before we had a son with the condition as is inevitable, but even though we ourselves… Continue reading Weird things people say to parents of children with cystic fibrosis