Creativity, Cystic Fibrosis, Family, Photos, Self

What’s going on at RRandJ Designs? #art #createlongridge #extraordianrywomen

There has been a lot going on over here at RRandJ Designs, but just as a quick reminder don't forget my nieces and nephews, AKA the FAB FIVE have been getting ready for there awesome adventure climbing Snowden to raise money for the Cystic Fibrosis Trust - please support there efforts HERE! In other news,… Continue reading What’s going on at RRandJ Designs? #art #createlongridge #extraordianrywomen

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Creativity, Self

A love letter to myself #selfcare #selfworth #healing #feminine #gender #feminism

I am going through the "Artist's Way: a course in discovering and recovering your creative self" by Julia Cameron for the second time. I loved it the first time I did it, and it really helped me to start making art again after a long period of pushing that side of myself down. I decided… Continue reading A love letter to myself #selfcare #selfworth #healing #feminine #gender #feminism

Self

What’s been inspiring me this week

Just wanted to share with you all some of the things that have sparked my interest and given me inspiration this week. Blog post Grace Victory's blog post "How to better your relationship with your body" which you can see HERE has given me the boost I needed this month. January is the month where diet… Continue reading What’s been inspiring me this week

Cystic Fibrosis, Self

Self care isn’t about bath bombs

This is an updated version of my previous post "Self Care, Why it's Important", I am learning everyday about what it means to have self acceptance and what privilege I have, so I felt like I needed to write a more recent perspective on the issue of self care. Self care Myths Self care has… Continue reading Self care isn’t about bath bombs

Creativity, Self

My Recommendations 2017

Now we are nearing the end of 2017 I thought I'd share with you some of the things I've loved reading, watching and listening to this year! Check out some of the items on my list and let me know some of your recommendations from this year in the comments! Read Now admittedly I may… Continue reading My Recommendations 2017

Self

6 ways to start your body acceptance journey #bodyacceptance

Love your body. Self love. You've got to love yourself before you can love anyone else. These are all things we hear regularly from body positive guru's and pinterest quotes. These are all things I've tried to tell myself for the past few years. But for most of us loving our bodies and our selves… Continue reading 6 ways to start your body acceptance journey #bodyacceptance

Food, Self

Learn. Grow. Celebrate Yourself #bodyliberation

(TRIGGER WARNING!! Anyone who has a history of eating disorders or mental health problems may find this triggering) My body and food have always been problematic for me. For as long as I can remember I have felt shame around food, I have felt shame about my body and I have never been comfortable with… Continue reading Learn. Grow. Celebrate Yourself #bodyliberation