Self

Mindfulness Cleaning activity #RRandJmindfulness ~mindfulness #healing #selfcare

Mindful Cleaning Activity Welcome back to the Mindfulness series at RR and J! If you are new to this series and know little about Mindfulness please feel free to start at my blog post “what is Mindfulness” HERE If you are interested in practising mindfulness but you don't fancy sitting and meditating there are many… Continue reading Mindfulness Cleaning activity #RRandJmindfulness ~mindfulness #healing #selfcare

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