Creativity, Self

My Recommendations 2017

Now we are nearing the end of 2017 I thought I'd share with you some of the things I've loved reading, watching and listening to this year! Check out some of the items on my list and let me know some of your recommendations from this year in the comments! Read Now admittedly I may… Continue reading My Recommendations 2017

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Self

6 ways to start your body acceptance journey #bodyacceptance

Love your body. Self love. You've got to love yourself before you can love anyone else. These are all things we hear regularly from body positive guru's and pinterest quotes. These are all things I've tried to tell myself for the past few years. But for most of us loving our bodies and our selves… Continue reading 6 ways to start your body acceptance journey #bodyacceptance

Self

Core values and living with Intention part 2

Welcome to Part two of my values and living with intention blog series! If you missed part one, no worries, you can go and read that first HERE. So, in part one we learned what CORE VALUES are.  We also explored how to go about finding out what our personal values are using various techniques.… Continue reading Core values and living with Intention part 2

Creativity, Self

Criticism

Criticism A lot of our lives are spent avoiding doing the things we love because we are worrying about what other people think. We don’t wear what we want to wear because we fear that we will be judged if our clothes are not stylish or flattering enough. We don’t go for a run or… Continue reading Criticism