Just wanted to share with you all some of the things that have sparked my interest and given me inspiration this week. Blog post Grace Victory's blog post "How to better your relationship with your body" which you can see HERE has given me the boost I needed this month. January is the month where diet… Continue reading What’s been inspiring me this week
This is an updated version of my previous post "Self Care, Why it's Important", I am learning everyday about what it means to have self acceptance and what privilege I have, so I felt like I needed to write a more recent perspective on the issue of self care. Self care Myths Self care has… Continue reading Self care isn’t about bath bombs
This year is the first year that I have not played into the idea of “New Year, New Me.” In previous years I've always had a large list of ways that I would like to change my self, my personality and my body. I've always felt like there was something about me that needed to… Continue reading New year, more myself.
Now we are nearing the end of 2017 I thought I'd share with you some of the things I've loved reading, watching and listening to this year! Check out some of the items on my list and let me know some of your recommendations from this year in the comments! Read Now admittedly I may… Continue reading My Recommendations 2017
Love your body. Self love. You've got to love yourself before you can love anyone else. These are all things we hear regularly from body positive guru's and pinterest quotes. These are all things I've tried to tell myself for the past few years. But for most of us loving our bodies and our selves… Continue reading 6 ways to start your body acceptance journey #bodyacceptance
(TRIGGER WARNING!! Anyone who has a history of eating disorders or mental health problems may find this triggering) My body and food have always been problematic for me. For as long as I can remember I have felt shame around food, I have felt shame about my body and I have never been comfortable with… Continue reading Learn. Grow. Celebrate Yourself #bodyliberation
***** Just to let you know I have a more updated opinion piece on Self Care, called "Self care isn't about bath bombs" which takes a look at how self care's true meaning has been capitalised upon by modern Western culture. *********** Self Care is a bit of a buzz word around the internet, and… Continue reading Self Care, why it’s important
I often believe that every one secretly hates me. It happens when I take Joseph to nursery and I have to speak to one of the nursery staff. I have a ball of anxiety in my stomach because I believe they are all sneering at me behind my back or just waiting to whisper about… Continue reading Self Esteem and Advocacy